Christmas home workout


















Christmas home workout for maximum calorie burning! 23rd December: 23 minute AMRAP (as many rounds as possible in 23 minutes) 3 pull-ups 6 Spiderman push-ups 9 burpees (touch the ceiling!)...



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Time: 02:14 More in Sports




Added :December 23, 2014 at 03:41AM

Christmas home workout




Christmas home workout




By Linds Russell

Christmas home workout

Christmas home workout

Linds Russell

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